Grief, Trauma, and Existential Therapy in Seattle and across Washington State.
Does this sound like you?
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Have deep emotions and an active inner life that may feel confusing or overwhelming
- Feel fear surrounding uncertainty, death, or grief
- Feel shame, dislike, or self-hatred
- Are going through an identity shift or feel unsure about your sense of self
- Tend to intellectualize and often feel disconnected from your body
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Are sensitive to stimuli and other's emotions
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Wonder about the meaning of life and ask existential questions
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Feel misunderstood or like you don't belong
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Feel like life is unreal or a game
- Experience inner conflict, racing thoughts, fragmentation, emptiness or a void
- Are passionate and creative yet may be stuck in survival mode
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Are seeking a greater sense of wholeness within
Meet Rachael
Welcome. I'm so glad you're considering taking the next step on your healing journey. I am a licensed therapist providing in-person office and nature therapy sessions in Seattle along with online telehealth counseling anywhere in Washington state.
Are you ready for deep healing and lasting change? I help clients transform suffering and self-alienation through parts work and depth psychology. This goes beyond symptom management to address the root cause, creating a sense of safety, wholeness, and belonging within.
Learn more about my holistic approach to therapy by clicking below.
My Services
I help preteens, teens, and adults heal from trauma, tend to grief, explore identity, and find relief from existential anxiety. Sessions are either conducted online or in-person - outdoors in nature or at my office in north Seattle.
As a death doula, I also provide support to people approaching end-of-life, along with their caretakers and loved ones.
Let's find a path to therapy that works for you.
Let's Connect
You can reach me directly at info@moongladetherapy.com or fill out the form below and I will respond as soon as I'm able.
Now accepting telehealth and in-person clients at Hamlin Park or at my North Seattle office located at 12310 20th Ave NE, Seattle, WA 98125.
"The healer you have been looking for
is your own courage to know and love yourself completely."
Yung Pueblo