Inner serenity awaits.

Experience therapy that is empathic, holistic,
and empowering. 

Welcome. I'm so glad you're considering taking the next step on your wellness journey. I am a licensed therapist providing telehealth counseling anywhere in Washington state along with in-person office and nature therapy sessions in north Seattle.

 

If you or a loved one is healing from trauma, navigating a life transition, exploring identity, tending to grief, or dealing with uncertainty - you don't need to go through it alone. I help children, adolescents, and adults regain a sense of safety, belonging, and wholeness through parts integration and nervous system regulation. 

 

I understand it can be difficult to find the right fit, which is why I offer single-session and short-term therapy in addition to long-term treatment. Let's find an approach that works for you.

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Learn more about my approach by clicking below.